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Food & Drink


Spicy Korean Beef and Broccoli Rice Bowl

You Will Need

  • Olive Oil

  • Salt

  • Large Non-Stick Pan

  • Microwave-Safe Bowl

Before you cook

  • Thoroughly rinse and pat dry fresh produce

Serving Size

  • 2


  • 3 fl oz. Korean BBQ Sauce

  • 8.5oz Cooked Jasmine Rice

  • 1.5 teaspoon Soy Sause

  • 1 tsp. Sambal

  • Crispy Rice Noodles

  • 8oz Broccoli Florets

  • 10oz Ground Beef

​1. Cook the Ground Beef

  • Place a large non-stick pan over medium-high heat. Add ground beef to hot pan and cook, breaking up meat, until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes. 

  • Stir in Korean BBQ sauce, soy sauce, and half the sambal

  • Remove from burner. Transfer beef to a plate. Wipe pan clean and reserve. 

​2. Cook the Broccoli

  • Cut broccoli into bite-size pieces.

  • Return pan used to cook beef to medium heat and add 2 tsp olive oil. Add broccoli and 1/4 tsp salt to hot pan. Stir occasionally until tender. 5-7 minutes.

  • while broccoli cooks, heat rice. 

3. Heat the Rice

  • Place pre-cooked rice in a microwave safe bowl with 2 Tbsp. water. Cover with a damp paper towel. Microwave until warm. 2 minutes.

  • Fluff rice with a fork. Season with a pinch of salt

4. Finish the Dish

  • Plate dish as pictured above, topping rice with beef and broccoli and garnishing with crispy rice noodles




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